Don't Live With Irritable Bowel Syndrome


The key to curing Irritable Bowel Syndrome (IBS) is to first identify the cause. The most common causes of IBS are gut dysbiosis or imbalanced gut flora (bacteria that protects our gut), and food sensitivities. This occurs by taking antibiotics, certain medications, other disease processes, parasites, yeast, misalignment of the spine, undue stress and anxiety over long periods of time. Think of the stressors you are exposed to, the life changes you experience. Even happy changes like getting married, buying a new house, having a baby, starting a new job, will affect your immune system and digestive system. The day to day stressors will add up too. If you are overwhelmed at home and work, eating the wrong foods, not exercising, not sleeping well, all of these will chip away at your digestive system.

Our digestive system is very complex and affects our nervous system and immune system. More than 70% of your immune system is tied in with your intestines. If the intestines have been compromised, you will develop "leaky gut". This simply means that things are getting through your intestines and into your bloodstream that shouldn't be there. This will get your immune system involved and create inflammation. This will also aggravate the nerves that innervate the Gastrointestinal tract. The end result is your body will try to tell you that something is not right. You may experience symptoms such as gas, bloating, burping, pain in abdomen, the feeling that food is not moving or feeling too full, diarrhea, constipation, fatigue, joint aches, thyroid problems, and many more.

Once you have IBS, it can put you at risk for developing other chronic diseases like Crohn's disease, Ulcerative colitis, autoimmune conditions, gastritis, stomach or intestinal ulcers, depression, anxiety, behavioural issues (ADHD, OCD), and potentially colon cancer. This condition should not be ignored. It will not go away on its own.

What to do next? First thing is to see a Licensed Naturopathic Doctor (not a Traditional Naturopath) that can take a full history and order the appropriate tests to determine the extent of help the digestive system needs. These tests may include a complete stool analysis and a comprehensive digestive analysis. From those results, your digestive issues can be resolved with certain vitamins, minerals, botanicals, nutritional and lifestyle changes. It's one thing to fix the digestive tract, but it is also very important to prevent this from recurring.

You will typically feel better within a week, but the treatments may take 3-6 months to completely heal the gut.

If you want to learn more about how my practice can transform your digestive health, visit http://www.naturalcareclinic.org


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