Arthritis: What Are The Most Affected Parts Of The Body

Ask the elders around you what conditions they suffer from the most. They will probably mention arthritis a couple of times. Arthritis is a condition that is most evident in old people because it affects the bones and the joints. However, it affects more body parts that those mentioned. To understand the condition better, let us talk about the most affected parts of the body. Let us start with the joints. The joints are the parts that are...

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Reducing Reading Induced Headaches

Even though people do not read quite as much as they used to, a number of people continue to read on a regular basis. Many have even switched over to Kindles and Nooks, reading their books through e-readers rather than in physical copies. According to Web MD, this has led to an increased rate of reading induced migraines and headaches. If you're one of those readers who finds yourself in pain after reading for a few hours, don't despair. You...

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Reduce Eye Strain With These Essential Tips

In today's modern world technology has become an integral part of our daily lives. People are spending an increasing amount of time on their laptops, iPhones, computers, iPads and tablets. Excessive close-up work has resulted in an increase in eye strain, tension and stress in the eyes. Therefore, if you are concerned about eye strain and are searching for solutions to alleviate this vision problem, here are a series of stress relieving eye care...

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Why Use Anti Fatigue Mats?

When it comes to workplace flooring - especially flooring where workers stand for prolonged periods - anti fatigue mats are mats worth their weight in gold. Anti fatigue mats, often known as ergonomic mats are products that help improve the welfare of the worker who stands for the majority of their working life. So what are they and how do they work? They are mats made from a variety of materials - the main materials being rubber, nitrile,...

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